On the corner of 6th and Garden in downtown Coeur d’Alene, there’s a brick building that use to be one of the first schools in the area. Now it’s a two story building with 8 studios rented out to small businesses. One of them being Garden Street Yoga.
Anusara
Yoga is a style of Hatha Yoga created by John Friend and integrates the
art of internal energetic movement with precise principles of
alignment, a high degree of mindfulness and spiritual intention and a
joyful expression of the spirit.
You can enjoy workshops, retreats, teacher training, immersion programs and studio classes at Garden Street Yoga.
I
had the pleasure of photographing and interviewing Terri Simmons. She
has been an instructor at Garden Street Yoga since 2006 and has also
taught yoga at North Idaho College since 2007.
I
asked Terri how she got started doing yoga. Terri told me her counselor
said Terri needed something in her life that would nurture her and take
care of her. Terri told her counselor she always wanted to try yoga.
The next day Karen came to the building Terri worked at as a preschool
teacher. Karen was looking for a place to have her yoga studio. Karen
has been Terri’s mentor for 11 years now.
When
I asked why she loved yoga so much, Terri responded, “What I love most
about yoga is that it gets me into alignment with my own inner strength
and radiance! I feel stronger and more confident. I feel less pain in my
body. I feel more open with people and with difficult circumstances
that happen in my life. I feel more like my true self. Yoga rocks!”








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